For many Americans, not having enough saved up for retirement is a real fear. Which state you live in can have a major effect on how much you may need. Research from Personal Capital, a digital wealth manager, shows just how much your state really impacts that savings number: The state with the highest retirement savings has an average of $545,754, while the lowest had $315,160.
And that number can vary even more when you consider factors like age. Currently, the average retirement age in the U.S. is 65 for men and 63 for women, but you may find yourself retiring much later or earlier depending on which state you live in and when you start saving for retirement.
Get a 1% IRA match on rollovers and contributions.
Double down on your retirement goals with a 1% match on every dollar you roll over and contribute to a SoFi IRA.1
1Terms and conditions apply. Roll over a minimum of $20K to receive the 1% match offer. Matches on contributions are made up to the annual limits.
The Average Retirement Savings by State
Looking at the retirement savings average 401(k) balance by state can help you get a better idea of how much money you need to retire in your state. To find that information, Personal Capital, a financial services company, looked at the retirement accounts of its users and took the average balances by state as of September 29, 2021. This is the most recent data available. You can find out more about Personal Capital’s methodology here.
💡 Quick Tip: Did you know that opening a brokerage account typically doesn’t come with any setup costs? Often, the only requirement to open a brokerage account — aside from providing personal details — is making an initial deposit.
Alaska
• Average Retirement Balance: $503,822
• Rank (as of 9/29/21): 4 out of 51
Alabama
• Average Retirement Balance: $395,563
• Rank (as of 9/29/21): 36 out of 51
Arkansas
• Average Retirement Balance: $364,395
• Rank (as of 9/29/21): 46 out of 51
Arizona
• Average Retirement Balance: $427,418
• Rank (as of 9/29/21): 31 out of 51
California
• Average Retirement Balance: $452,135
• Rank (as of 9/29/21): 17 out of 51
Colorado
• Average Retirement Balance: $449,719
• Rank (as of 9/29/21): 19 out of 51
Connecticut
• Average Retirement Balance: $545,754
• Rank (as of 9/29/21): 1 out of 51 (BEST)
D.C., Washington
• Average Retirement Balance: $347,582
• Rank (as of 9/29/21): 49 out of 51
Delaware
• Average Retirement Balance: $454,679
• Rank (as of 9/29/21): 14 out of 51
Florida
• Average Retirement Balance: $428,997
• Rank (as of 9/29/21): 28 out of 51
Georgia
• Average Retirement Balance: $435,254
• Rank (as of 9/29/21): 26 out of 51
Hawaii
• Average Retirement Balance: $366,776
• Rank (as of 9/29/21): 45 out of 51
Iowa
• Average Retirement Balance: $465,127
• Rank (as of 9/29/21): 11 out of 51
Idaho
• Average Retirement Balance: $437,396
• Rank (as of 9/29/21): 25 out of 51
Illinois
• Average Retirement Balance: $449,983
• Rank (as of 9/29/21): 18 out of 51
Indiana
• Average Retirement Balance: $405,732
• Rank (as of 9/29/21): 33 out of 51
Kansas
• Average Retirement Balance: $452,703
• Rank (as of 9/29/21): 15 out of 51
Kentucky
• Average Retirement Balance: $441,757
• Rank (as of 9/29/21): 23 out of 51
Louisiana
• Average Retirement Balance: $386,908
• Rank (as of 9/29/21): 39 out of 51
Massachusetts
• Average Retirement Balance: $478,947
• Rank (as of 9/29/21): 8 out of 51
Maryland
• Average Retirement Balance: $485,501
• Rank (as of 9/29/21): 7 out of 51
Maine
• Average Retirement Balance: $403,751
• Rank (as of 9/29/21): 35 out of 51
Michigan
• Average Retirement Balance: $439,568
• Rank (as of 9/29/21): 24 out of 51
Minnesota
• Average Retirement Balance: $470,549
• Rank (as of 9/29/21): 9 out of 51
Missouri
• Average Retirement Balance: $410,656
• Rank (as of 9/29/21): 32 out of 51
Mississippi
• Average Retirement Balance: $347,884
• Rank (as of 9/29/21): 48 out of 51
Montana
• Average Retirement Balance: $390,768
• Rank (as of 9/29/21): 38 out of 51
North Carolina
• Average Retirement Balance: $464,104
• Rank (as of 9/29/21): 12 out of 51
North Dakota
• Average Retirement Balance: $319,609
• Rank (as of 9/29/21): 50 out of 51
Nebraska
• Average Retirement Balance: $404,650
• Rank (as of 9/29/21): 34 out of 51
New Hampshire
• Average Retirement Balance: $512,781
• Rank (as of 9/29/21): 3 out of 51
New Jersey
• Average Retirement Balance: $514,245
• Rank (as of 9/29/21): 2 out of 51
New Mexico
• Average Retirement Balance: $428,041
• Rank (as of 9/29/21): 29 out of 51
Nevada
• Average Retirement Balance: $379,728
• Rank (as of 9/29/21): 42 out of 51
New York
• Average Retirement Balance: $382,027
• Rank (as of 9/29/21): 40 out of 51
Ohio
• Average Retirement Balance: $427,462
• Rank (as of 9/29/21): 30 out of 51
Oklahoma
• Average Retirement Balance: $361,366
• Rank (as of 9/29/21): 47 out of 51
Oregon
• Average Retirement Balance: $452,558
• Rank (as of 9/29/21): 16 out of 51
Pennsylvania
• Average Retirement Balance: $462,075
• Rank (as of 9/29/21): 13 out of 51
Rhode Island
• Average Retirement Balance: $392,622
• Rank (as of 9/29/21): 37 out of 51
South Carolina
• Average Retirement Balance: $449,486
• Rank (as of 9/29/21): 21 out of 51
South Dakota
• Average Retirement Balance: $449,628
• Rank (as of 9/29/21): 20 out of 51
Tennessee
• Average Retirement Balance: $376,476
• Rank (as of 9/29/21): 43 out of 51
Texas
• Average Retirement Balance: $434,328
• Rank (as of 9/29/21): 27 out of 51
Utah
• Average Retirement Balance: $315,160
• Rank (as of 9/29/21): 51 out of 51 (WORST)
Virginia
• Average Retirement Balance: $492,965
• Rank (as of 9/29/21): 6 out of 51
Vermont
• Average Retirement Balance: $494,569
• Rank (as of 9/29/21): 5 out of 51
Washington
• Average Retirement Balance: $469,987
• Rank (as of 9/29/21): 10 out of 51
Wisconsin
• Average Retirement Balance: $448,975
• Rank (as of 9/29/21): 22 out of 51
West Virginia
• Average Retirement Balance: $370,532
• Rank (as of 9/29/21): 44 out of 51
Wyoming
• Average Retirement Balance: $381,133
• Rank (as of 9/29/21): 41 out of 51
Why Some States Rank Higher
Many factors are involved when determining why some states have higher rankings than others. For the sake of simplifying the data, different tax burdens and cost of living metrics weren’t considered in the analysis, which can make the difference between the highest and lowest ranking state retirement accounts look far wider than they may actually be.
Likewise, not considering the average cost of living by state could explain why states like Hawaii, D.C. and New York aren’t in the top five states for retirement. These states have some of the highest costs of living.
So, when planning your retirement and determining where your retirement savings may stretch the furthest, you may also want to consider tax burdens and cost of living metrics by state instead of just considering the average retirement savings by state.
💡 Quick Tip: Distributing your money across a range of assets — also known as diversification — can be beneficial for long-term investors. When you put your eggs in many baskets, it may be beneficial if a single asset class goes down.
How Much Do You Need to Retire Comfortably in Each State?
How much you need to retire comfortably is largely determined by a state’s cost of living, but it will vary even more based on your own personal financial situation, the retirement lifestyle you’re aiming to pursue, and anticipated retirement expenses.
As such, you may want to use a retirement calculator or even talk with a financial advisor to help you determine just how much you should be saving for retirement based on your lifestyle, what you expect to spend in retirement, where you want to live, your current and projected financial situation, and a slew of other factors.
Recommended: How to Choose a Financial Advisor
By Generation Breakdown
Unsurprisingly, the amount Americans have saved for retirement varies a lot by generation. Personal Capital’s report reveals that generally, younger generations have less saved up for retirement than older ones.
Gen Z
• Total Surveyed: 121,489
• Average Retirement Balance: $38,633
• Median Retirement Balance: $12,016
Millennials
• Total Surveyed: 742,108
• Average Retirement Balance: $178,741
• Median Retirement Balance: $75,745
Gen X
• Total Surveyed: 375,718
• Average Retirement Balance: $605,526
• Median Retirement Balance: $303,663
Baby Boomers
• Total Surveyed: 191,648
• Average Retirement Balance: $1,076,208
• Median Retirement Balance: $587,943
Recommended: Average Retirement Savings by Age
The Takeaway
The average 401(k) balance by state varies quite a bit, and myriad factors can affect how much you’ll personally need to retire comfortably. Your state’s costs of living, the age you start saving for retirement, and your state’s tax burdens will all play a role.
As you’re taking a look at your retirement savings, you may want to explore additional options beyond a 401(k), such as opening an IRA or setting up a brokerage account. Taking the time now to see what options might be right for you could be time well spent when it comes to reaching your financial goals.
Ready to invest in your goals? It’s easy to get started when you open an investment account with SoFi Invest. You can invest in stocks, exchange-traded funds (ETFs), mutual funds, alternative funds, and more. SoFi doesn’t charge commissions, but other fees apply (full fee disclosure here).
FAQ
Have more questions about retirement? Check out these common concerns about retirement and retirement savings.
How much do Americans have saved up for retirement?
How much the average American has saved for retirement varies greatly by state and age. Connecticut has the highest average retirement savings, $545,754, and Utah has the lowest, $315,160. In general, younger generations have far less saved up than older generations, with Gen Zers averaging $38,633 and Boomers averaging $1,076,208.
What’s the average retirement age in the US?
The average retirement age in the U.S. is 65 for men and 63 for women. Alaska and West Virginia have the lowest average retirement age, 61, and D.C. has the highest, 67.
What can I do now to help build my retirement savings?
To help build your retirement savings you could take such actions as participating in your workplace 401(k) and taking advantage of the employer 401(k) match if there is one. You might also want to consider opening an IRA or investing in the market. Weigh your options carefully and consider the possible risk involved to help determine what savings and investment strategy is best for you.
Photo credit: iStock/izusek
Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.
INVESTMENTS ARE NOT FDIC INSURED • ARE NOT BANK GUARANTEED • MAY LOSE VALUE
External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.
SoFi Invest®
1) Automated Investing and advisory services are provided by SoFi Wealth LLC, an SEC-registered investment adviser (“SoFi Wealth“). Brokerage services are provided to SoFi Wealth LLC by SoFi Securities LLC.
2) Active Investing and brokerage services are provided by SoFi Securities LLC, Member FINRA (www.finra.org)/SIPC(www.sipc.org). Clearing and custody of all securities are provided by APEX Clearing Corporation.
For additional disclosures related to the SoFi Invest platforms described above please visit SoFi.com/legal.
Neither the Investment Advisor Representatives of SoFi Wealth, nor the Registered Representatives of SoFi Securities are compensated for the sale of any product or service sold through any SoFi Invest platform.
Tax Information: This article provides general background information only and is not intended to serve as legal or tax advice or as a substitute for legal counsel. You should consult your own attorney and/or tax advisor if you have a question requiring legal or tax advice.
Investment Risk: Diversification can help reduce some investment risk. It cannot guarantee profit, or fully protect in a down market.
SOIN-Q224-1905200-V1